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OUT & ABOUT SA

Trail running in Mbabane

3 curated trail runs and races in Mbabane, Eswatini — hand-picked and kept current by Out & About SA. Updated August 2026.

Out & About SA lists 3 trail runs and races in Mbabane, in the Mbabane & Hhohho. They span Reserve Route, Parkrun / Club and Event. Every listing is hand-checked and kept current — browse them below, or open the full Eswatini trail running guide.

Hawane Nature Reserve

Reserve Route

Mbabane & Hhohho

Small ENTC reserve near Mbabane protecting the Hawane wetland and rare aloes, with a short grassland walking trail…

Mbabane parkrun

Parkrun / Club

Mbabane & Hhohho

Free timed 5km at the Mbabane Club, historically Eswatini's only parkrun, held Saturdays at 8am. Register once online…

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Sibebe Survivor

Event

Mbabane & Hhohho

Annual Rotary charity trek up Sibebe Rock, one of the world's largest granite domes; roughly 10km on the last Sunday of…

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