Hout Bay parkrun
Cape Peninsula (False Bay & South)
Free weekly 5km run beside Hout Bay harbour and beach every Saturday morning
Visit website ↗Out & About SA lists 3 trail runs and races in Hout Bay, in the Cape Peninsula (False Bay & South). They span Parkrun / Club, Event and Berg Route. Every listing is hand-checked and kept current — browse them below, or open the full Western Cape trail running guide.
Hout Bay Trail Challenge
Cape Peninsula (False Bay & South)
Tough marathon-distance mountain race over the peaks ringing Hout Bay, with shorter options. Paid entry; typically…
Visit website ↗Karbonkelberg Trail
Cape Peninsula (False Bay & South)
Demanding mountain trail from Hout Bay over the Karbonkelberg with sweeping Atlantic and Sentinel views