Out & About SAWestern Cape Mountain Biking › Cape Town

OUT & ABOUT SA

Mountain biking in Cape Town

5 curated MTB trails and rides in Cape Town, Western Cape — hand-picked and kept current by Out & About SA. Updated August 2026.

Out & About SA lists 5 MTB trails and rides in Cape Town, in the Cape Town City & Atlantic Seaboard. They span Event, Bike Shop and Gravity / Downhill. Every listing is hand-checked and kept current — browse them below, or open the full Western Cape mountain biking guide.

Absa Cape Epic

Event

Cape Town City & Atlantic Seaboard

Eight-day, roughly 700km two-rider mountain-bike stage race held each March across the Western Cape, from the Peninsula…

Visit website ↗

Chris Willemse Cycles

Bike Shop

Cape Town City & Atlantic Seaboard

Long-established Cape Town bike shop (Durbanville/Willowbridge area) with a large MTB workshop, demo fleet and race…

Visit website ↗

Contermanskloof MTB Trails

Gravity / Downhill

Cape Town City & Atlantic Seaboard

Privately run network near Durbanville with XC loops plus one of the Cape's few dedicated downhill/gravity tracks. Day…

Table Mountain / Deer Park

XC Trails

Cape Town City & Atlantic Seaboard

Limited legal MTB on Table Mountain's lower contour paths and the Deer Park/Vredehoek jeep tracks; most singletrack is…

Visit website ↗

Western Province MTB (WP Cycling)

Club / Race

Cape Town City & Atlantic Seaboard

Western Province MTB Commission, part of WP Cycling, sanctions provincial cross-country and marathon racing and leagues…

Visit website ↗

More in Cape Town

Mountain biking in other Western Cape towns

All mountain biking across Western Cape → Explore all of Southern Africa → Suggest a place we’ve missed